Does Nikon Z7 II Shoot 4k?

The Nikon Z7 II II is a high-end mirrorless camera designed for professional photographers. It offers a range of features, including a high-resolution full-frame sensor, advanced autofocus, and the ability to shoot 4K UHD video.

In this article, we will look closer at the 4K video capabilities of the Nikon Z7 II-II, including what 4K is, how to shoot 4K on the Z7 II-II, and the benefits of shooting 4K video.

What is 4K Video?

4K video is a high-resolution format that offers four times the resolution of standard HD video. This means that 4K video has a resolution of 3840 x 2160 pixels, compared to 1920 x 1080 pixels for HD video. The increased resolution of 4K video provides more detail and clarity, especially useful for applications such as video editing, digital cinema, and large-format displays.

How to Shoot 4K Video on the Nikon Z7 II

The Nikon Z7 II can shoot 4K UHD video at up to 30 frames per second (fps) and full HD video at up to 120 fps. To shoot a 4K video on the Nikon Z7 II, follow these steps:

Set the camera to video mode: Turn the mode dial to “V” to set the camera to video mode.

Select the video settings: Press the “i” button to access the shooting menu, then select “Movie Settings” to choose your video settings. Set the “Frame Size/Frame Rate” option to “3840 x 2160; 30p.”

Choose your exposure settings: Set your aperture, shutter speed, and ISO as desired. Then, you can use the camera’s built-in light meter to help you get the correct exposure.

Start recording: Press the record button to record your 4K video. The Nikon Z7 II can record 4K video for up to 29 minutes and 59 seconds per clip.

Benefits of Shooting 4K Video on the Nikon Z7 II

Higher Resolution: The main benefit of shooting 4K video is the higher resolution, which provides more detail and clarity. This is especially useful for applications such as video editing, where you may need to crop or zoom in on your footage.

Better Color Depth: 4K video also offers better color depth to capture a broader range of colors and shades. This can help to produce more realistic and vibrant images.

Improved Low-Light Performance: Shooting in 4K can also help to improve low-light performance, as the increased resolution provides more detail and allows you to capture more light.

Flexible Cropping: Shooting in 4K allows you to crop your footage without losing resolution. This is useful for applications such as video editing or when you want to cut your footage for a specific output format.

Limitations of Shooting 4K Video on the Nikon Z7 II

Large File Sizes: 4K video files are much larger than standard HD files, meaning they can take up more storage space and may require more processing power to edit.

Increased Demands on Hardware: Editing 4K video requires more processing power than editing HD video. You may need a more powerful computer to edit your footage.

Limited Battery Life: Shooting in 4K can drain your camera’s battery faster, meaning you may need extra batteries or a battery grip if you plan to shoot for an extended period.


The Nikon Z7 II is a high-end mirrorless camera that offers a range of features for professional photographers, including the ability to shoot 4K UHD video. Shooting in 4K provides higher resolution, better color depth, improved low-light performance, and more flexible cropping options. However, shooting in 4K also has limitations, such as large file sizes, increased demands on hardware, and limited battery life.

Overall, the Nikon Z7 II’s 4K video capabilities make it a versatile tool for photographers and videographers requiring high-quality, detailed, clear, high-resolution video. So whether shooting a professional video production or capturing personal memories, the Z7 II’s 4K capabilities can help you achieve stunning results.

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